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Dragondoor

TW

Ed Thomas

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Item ID: 0048
Kettlebell Basics for Strength Coaches and Personal Trainers - 2 DVD
Kettlebell Basics for Strength Coaches and Personal Trainers - 2 DVD

64,00 EUR

Item ID: 0054
Enter the Kettlebell Book
Product Description Kettlebell Training... The Closest Thing You Can Get to Fighting, Without Throwing A Punch Federal Counterterrorist Operator The kettlebell. AK-47 of physical training hardware. Hunk of iron on a handle. Simple, sinister, brutal and ferociously effective for developing explosive strength, dramatic power and never-say-die conditioning. The man s man s choice for the toughest, most demanding, highest-yield exercise tool on the planet. Guaranteed to forge a rugged, resilient, densely-muscled frame built to withstand the hardest beating and dish it right back out, 24/7. Once the prized and jealously-guarded training secret of elite Russian athletes, old-school strongmen and the military, the kettlebell has invaded the West. And taken no prisoners thanks to former Soviet Special Forces physical training instructor and strength author, Pavel Tsatsouline s 2001 publication of The Russian Kettlebell Challenge and his manufacture of the first traditional Russian kettlebell in modern America. American hardmen of all stripes were quick to recognize what their Russian counterparts had long known nothing, nothing beats the kettlebell, when you re looking for a single tool to dramatically impact your strength and conditioning. A storm of success has swept the American S & C landscape, as kettlebell Comrades have busted through to new PRs, broken records, thrashed their opponents and elevated their game to new heights of excellence. With Enter the Kettlebell! Pavel delivers a significant upgrade to his original landmark work, The Russian Kettlebell Challenge. Drawing on five years of developing and leading the world s first and premiere kettlebell instructor certification program, and after spending five years of additional research into what really works for dramatic results with the kettlebell we have Enter the Kettlebell!

29,00 EUR

Item ID: 0073
Super Joints DVD
Super Joints DVD

35,00 EUR

Item ID: 0077
T-Shirt - Strength is a skill
100% cotton.

13,00 EUR

Item ID: 0084
Bandana with RKC logo
Bandana Color: Sand, Black Logo: RKC eagle

5,00 EUR

Item ID: 0103
16 kg - RKC Kettlebell from Dragondoor
ragon Door and Pavel Tsatsouline re-introduced kettlebells to the US with their uniquely designed 35lb cast iron kettlebell—and it has remained our most popular kettlebell. Why? Even a man of average initial strength can immediately start using the 35lb kettlebell for two-handed swings and quickly gravitate to one-handed swings, followed by jerks, cleans and snatches. Within a few weeks you can expect to see spectacular gains in overall strength and conditioning—and for many—significant fat loss. Stronger men and more experienced weightlifters and powerlifters can use the 35lb kettlebell to train themselves effectively in the many excellent drills you'll find in Pavel's classic book and DVD, Enter the Kettlebell!. The 35 lb kettlebell quickly becomes a favorite for women too, once they have built up their strength using Dragon Door's lighter kettlebells. (Women, we recommend you start with either the 26lb kettlebell or the 18lb kettlebell initially.)

65,00 EUR

Item ID: 0201
Beyond stretching
Are you frustrated by your lack of stretch and flexibility? Are you losing your range of motion? Is your performance suffering? Do you feel increasingly clunky, slow and tight? Are you sick and tired of freezing up and crashing like yesterday’s useless software program? Then Discover How Pavel’s 5-Step, Neuro-Software Upgrade System Can Rapidly DEBUG the Hidden Blocks That Are KILLING Your Performance—RESTORE Your Lost Freedom and REWARD You with Newfound Power and Speed... 5 DVD Set 4 hours 48 Minutes

185,00 EUR

Item ID: 0211
CK FMS - 15 DVD home study set
With Gray Cook, RKC and Brett Jones, Master RKC 15-DVD Set Imagine a GPS system that not only shows you the fastest way to reach your goal—but magically zooms in on, eliminates and fixes every obstacle, pothole, speed bump and detour currently slowing you down. Oh, and the same GPS system does double-duty again by acting as a warning and instant-fix-it system for your vehicle! Well, that’s what you get when you combine the very best of RKC with the very best of FMS: a “Movement-GPS System” that kills ten birds with one stone—spotting the deficiencies, fixing them and fast-tracking you forward —so you can leap into action and perform at the very highest level, NOW… So say hello to your new “little friend”—Gray Cook and Brett Jones’s Certified Kettlebell-Functional Movement Specialist (CK-FMS) Home Study Course—the shoot-first, take-no-prisoners battle-pack for the ultimate in enhanced performance systems. The FMS protocols are considered an essential part of training in many of the NFL’s best teams, including four out of the last five Super Bowl champions. Numerous other competitive athletes and their coaches swear in similar fashion to the power of FMS for not only keeping them at play, but performing at the highest possible level—safely. Branches of the military, including many elite units have welcomed FMS as a superb addition to their combat-readiness training procedures. Pavel’s HardStyle RKC protocols have received similar acclaim from an equally broad range of athletes, martial artists and military personnel. Gray Cook has strongly endorsed HardStyle RKC. Pavel has strongly endorsed FMS… Only natural then that Pavel and Gray Cook should join forces to offer RKCs a special program that integrates the best of RKC with the best of FMS. When word first got about the CK-FMS, Dragon Door’s top RKCs rushed to sign up. The result was an event that had hands-down the highest quality group of coaches and trainers ever mustered together at one time in one place for one workshop. And the results were of course beyond spectacular….

450,00 EUR

Item ID: 0411
Indian Club essentials
Few tools are more elemental, natural and enduring than the Club. Certainly primitive or developing humans picked up heavy sticks to crack open food or swung them for defense. Children pick up spoons and other objects and bang on whatever is available. As adults, the games we play can involve

80,00 EUR

Item ID: 0521
Return of the Kettlebell - Pavel
Return of the Kettlebell presents the final fruit of Pavel's research—combining the very best of ancient lifting wisdom with modern day scientific breakthroughs. Central to Pavel's new program for explosive muscle gain is the skillful use of double kettlebells. Discover smokers like the Double Clean, classic strength builders like the Double Snatch and Double Press and enjoy the supreme intensity of the Double Clean and Jerk. But just mastering the double kettlebell methods alone will hardly take you to the Promised Land of consistent, long-lasting and massive muscle gain. And here's where Pavel delivers the key plans and training schedules, designed according to the breakthrough Russian

29,00 EUR

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